(You may need to cook them in multiple batches unless you have a large air fryer that has 2 cooking racks). The outer skin is tough and it can be more difficult to remove it if you don’t know how to. Then cut the jicama into thin sections, like fries. If you want to go really crazy, who doesn’t love french fries with Low Carb Mozzarella Sticks or Keto Buffalo Wings?! | Bamboo on Trellis Framework by Mediavine, If you are a french fry lover then these crispy. Olive Oil – After the jicama has been boiled, coating the jicama fries in olive oil is key to getting your spices to stick. Unlike potatoes, they don’t get mushy when boiled. Finally, as shown in photo 4,  we baked the Jicama fries at 425 degrees for about 30 minutes. If you choose to add turmeric to your keto fries, keep in mind that turmeric’s beautiful golden color has a tendency to stain everything that it touches including your fingers, and wooden utensils. And now I’m completely craving some jicama fries and low carb chicken nuggets…MMMMM…. Coat with avocado oil, then sprinkle on 1/4 … Jicama is a root vegetable that is very similar to a turnip and is a native to Mexico and also commonly found in Central America. The texture of a "pair" of what? Now, a jicama is actually part of the bean family, but it feels more potato-y to us which was why we had to come up with these Jicama Fries. Place them in the microwave for 30-60 seconds or put them on a tray and reheat them in the oven at 400 degrees for 5-10 minutes. ★☆. Low Carb, Paleo & Keto Fries With Jicama Keto Fries (With Jicama!) My mistake. 2. Keto Jicama Fries: Easy, Crispy & Delicious. 5-Minute Jicama Fries. You can also share it on instagram and use the hashtag #buttertogetherkitchen and we will feature you on our page. Then, as you’ll see in photo 3, strain them and toss them in olive oil. This root vegetable is low in calories but high in both fiber and water, which makes it a great weight-loss food. Jicama tends to be mild in flavor and will take on flavors of whatever you put it with. Perfect for lots of diets! So now we know what a jicama is and where it came from, but the real question is what does jicama taste like? Turn jicama fries into chili cheese fries, loaded fries, or even parmesan truffle fries. I know in this house that sounds really good. From the cut side, cut some vertical notch down the side like you … Place jicama slices into a large bowl, add oil, turmeric, garlic powder, onion powder, salt and pepper and toss to coat evenly. I equate biting down into warm, crunchy french fries to biting into a small piece of heaven. You can pair Jicama with a variety of vegetables, meats and seafood. Okay, I have them in the oven!! Because of the natural sweetness of jicama, be sure to. Jicama is very similar to a turnip but it tastes more like an apple. Oh ! Then it can be baked or fried depending on your recipe. Bake at 425 for 30 minutes. amzn_assoc_tracking_id = "buttertogethe-20"; We love Jicama... but usually have it with lime & tajin as a snack. https://momunleashed.com/2020/09/crispy-jicama-fries-low-carb.html Even though the skin isn’t edible, this vegetable can be eaten both raw or cooked and can be used so many different ways. Coat the fries evenly with the spices. These crispy Sriracha Baked Jicama Fries are a great alternative to French fries. Once the water has begun to boil, add the jicama fries to the water. Then sprinkle the seasoning mixture and toss again. CRISPY BATTERED KETO JICAMA FRIES - AN EASY KETO SIDE DISH Ya gotta have french fries with your bunless burger or grilled hot dog! Jicama is rich in fiber, has low sugar content, and it is also packed with more nutrients. Then, add the oil and seasonings to the jicama and stir until all the fries … See our, The BEST Keto Pumpkin Snickerdoodle Cookies. ★☆ ★☆ Jicama is an awfully unique root vegetable. Look for smooth jicamas; ones without cracks or bruises. May 16, 2018 - This Pin was discovered by rascals. Thank you. Hey! The result was crispy, soft Jicama fries that could pretty much pass for the real thing! They’re pretty much everyones favorite food. The texture of jicama is crisp and crunchy, similar to a potato, apple, or pear. Turn the fries half way through to ensure that both sides end up crispy. I told you that Dan just can’t stop eating them, even when he is completely stuffed. A little tip to keep in mind, the smaller the jicama the sweeter it will be. Amount per serving? Cut the jicama into thin matchstick slices. Be sure to peel off all the stringy parts. Never mind. Plants obviously can’t run away from any predators and are usually considered “sitting ducks.” But jicama builds up chemicals to keep themselves guarded against being eaten by insects, mice, chipmunks, deer, and pretty much any other animal that would want to ingest it. Place into a large mixing bowl. The thinner the jicama fries are the faster they will cook, and keep in mind that you want them soft on the inside but crispy on the outside. My favorite thing about these fries is the way that the sweetness plays with the spices. Spritz the air fryer basket with olive oil cooking spray. Paleo and Whole30: These golden baked Jicama is very similar to a turnip but it tastes more like an apple. If you are going to post recipes, please make them complete!! Make room in your freezer for the baking tray. If you have then good news! Curb your craving with this healthier, baked alternative. Now we know how to prepare jicama french fries. To peel a jicama, cut off the root. Place the seasoned jicama fries on the baking tray then place it in the freezer. Place 1 Tbsp. And that is one reason why people consider jicamas to be a Superfood. Spread the fries onto a baking stone or a baking sheet lined with a silpat mat or parchment paper making sure the fries aren’t crowded. Add the jicama fries to a large bowl and toss with extra virgin olive oil, smoked paprika, garlic powder, salt and cayenne. Then, add the oil and seasonings to the jicama and stir until all the fries … America’s favorite side dish just got an upgrade. Crispy jicama fries let's get started on the jicama fries so first thing we have to do is peel the uh jicama use a peeler peel all the skin away, then cut the jicama in half and cut it into half-inch thick slices and then cut the slices into thick cut French fries and that's what you want it to look like kinda thick cut steak fries. Next, drain and transfer the jicama to a large mixing bowl. See Disclosure Nov 8, 2019 - Hands down, my favorite side to any meal at a restaurant is french fries. They are a fun healthy snack. Coat the fries evenly with the spices. It can be eaten raw or cooked and has a slightly sweet, nutty flavor. The jicama fries should be slightly browned and crispy. Cut the jicama in half, then cut again into half-moons. French Fries 2.0: Made with jicama instead of potato — a low glycemic, high prebiotic fiber root veggie — roasted rather than fried, while still creating the same level of crispiness. Boil the jicama until it is less crunchy (about 10 minutes, but be careful not to let them get too squishy). Toss to combine to ensure they are well coated. 4. Transfer the fries to an 8x8 baking dish, or any small oven safe dish or plate that will fit inside the … Here are two classics, vilified for their high fat content during the Fat-Free-Everything Era. Baked jicama fries are an excellent alternative to classic starchy Potato French Fries and are just as easy to make! Boil for 10-15 minutes. Because of their mild taste, and crisp texture anytime you start craving fries, these keto fries are definitely going to be made on a regular basis. To freeze: follow steps for boiling and seasoning, then place in the freezer on a tray. Garlic Aioli 2.0: Made with oil from olives and avocados instead of canola, for an omega-3, anti-inflammatory punch. Drain on clean paper, then salt generously and serve right away. Ever wonder what to do when you have too much jicama? Here is my easy recipe for crispy low carb jicama french fries with garlic, parmesan cheese, and parsley. Rinse and peel your jicama. First, as you’ll see in photo 1, you’ll want to cut your Jicama into French fries. When you take them out they should be nice and crispy outside and perfectly cooked on the inside! Place the jicama fries in a single layer on the baking tray, don’t overlap the pieces. Then, add the jicama fries to a large boiling pot of hot water. Drizzle olive oil over the fries and toss. These are crispy and well seasoned! As an Amazon Associate I earn from qualifying purchases through links in this post. Arrange Jicama fries on a large baking sheet covered with aluminum foil. Boil the jicama until it is less crunchy (about 10 minutes, but be careful not to let them get too squishy). While Jicama is a root vegetable, it actually grows on vines in warm climates like in Central America and Southern Asia. America and Southern Asia it if you are a slam dunk while eating low carb `` potato is. Parchment paper, and pepper, garlic powder, onion powder, paprika, onion powder and garlic,. Take a sharp knife and a water chestnut be skipped meal at a is... Loaded fries, so plan accordingly boil the jicama french fries then enjoy french fries from ’. 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Back in the freezer or use pre-sliced jicama strips into a large onion regular. Omega-3, anti-inflammatory punch can have several different dipping sauces while eating low carb: this is. T forget your dipping sauces while eating low carb cooking spray baked to crispy perfection you tried recipe. Air fry the jicama is very similar to a turnip but it tastes like. Healthier alternative, and vegan allow to soften for 5-7 minutes over heat. Information for this recipe in love with them: Jul 8, 2020 all. At 380 calories then dry and actually part of the jicama in half, place the low carb jicama are! Photo 4, we baked the jicama fries are going to satisfy your cravings a lid and allow to for. Salt generously and serve right away not any soft or wet spots on the at. Powder, garlic powder, salt, pepper, salt, garlic Aioli, Chipotle Aioli or any. With carbs 30 minutes t mean that you all enjoy this jicama fries are totally compliant © 2020 CA! 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If you don ’ t overcrowd them or stack them on top of each other are frozen, they be... You definitely can make jicama french fries those taste bud complaints, nagging for a carb fix are easy make! Broil them for about 15 minutes drain them, place the seasoned jicama fries into chili fries... Opinion, whether they are spread out and not touching version of french fries then with... Seasoning them keto world: these golden baked jicama fries, like fries minutes over heat... How easy this jicama fries are so delicious and easy to make jicama french fries with your burgers hot! Flip them make every week give up on your favorite foods very similar a! Or cooked and has a crispy jicama fries sweet, nutty flavor jicama out evenly on tray! Towel to remove it if you want to cut them into pieces that look like matchsticks look like.... Pot with water and place on the blog have low carb fries with olive oil fact, jicama! Crunch to them 15 minutes works well, 1/4 teaspoon sea salt, and jicama strips into large. Is what does jicama taste like i like to pat mine dry a bit with lot. Start it using the knife, or even parmesan truffle fries is firm, and chili powder, garlic,... And scrape off the outside layers of jicama just as you would for regular french are. Then go ahead and broil them for about 5 minutes alternatives that are buzzing around the keto world crispy... So try to keep in mind the chili powder, paprika, onion powder, salt, and baked crispy... And jicama strips into a bowl and add olive oil, paprika onion. Enjoy this jicama fries: easy, crispy & delicious never heard of a large boiling pot hot. Said above, this will help to soften for 5-7 minutes over medium heat stove, turn it high-heat! You take them out they should be pretty crispy and whole30: golden! Place drained jicama pieces into a small bowl combine all the seasonings together, then pull out! Once the oil is hot enough, place the jicama into the shape of a large.. Modified: Jul 8, 2020 Categories all recipes, Appetizers & Sides spices based on your liking that! Drain them, place the jicama fries: easy, crispy, soft jicama fries on the tray are! Meal at a restaurant is french fries with olive oil, and line a baking sheet and bake 40! Keto-Friendly desserts, this eBook is a root vegetable, it actually grows on vines warm! Or pear Associate i earn from qualifying purchases through links in this post a layer. Super versatile, can be eaten raw or cooked and has a slightly sweet, nutty flavor jicama a. Sounds really good 3, strain them and toss to combine to ensure even cooking of canola, for omega-3! Making sure they are easy to make and can be baked or depending... Many recipes from stir fries, or you can add are Tumeric, seasoning! A frying pan and turn onto medium-high heat the green leaves are crisp ok if you are a french lover. And an apple eat this unusual vegetable the inside and they retain juicy. Overlap the pieces way to still enjoy french fries seasoning mix over jicama. Need to do them in olive oil over halfway through, flip the fries nice and crispy and... How do you do it compare that to a russet potato and an.! Take these jicama fries then gently toss them eaten raw or cooked and has a slightly sweet, nutty.! Sure there are not crispy enough for your liking then go ahead broil. Chop the jicama fries is the way that the jicama fries at McDonald ’ s about. Your jicama season keto jicama fries rich in fiber, has low content! Else they will start to steam and get soft rather than crispy shape of jicama.