Bake the loaf for about 50 minutes. This looks great!! Enjoy at room temperature or lightly toasted. Thank you . I’ve tried other healthy recipes and by far this the best one. AMAZING! I had 8 bananas laying in a cupboard waiting to ripen, so they were all ready at once. Remove from the oven and let cool for 15 minutes. Glad you enjoyed the recipe, Char. Just cooked this for the first time and it’s awesome and it’s low carb. I baked it 3 times so far and it always turned out perfect. It focuses on sweet recipes for baked treats. I love peanut butter and with that added into this recipe the banana is not overpowering! Can the flax be replaced with something else? Please, please, please share any good recipes using coconut flour. Hope this helps and happy baking!! This was delicious! Because apparently I ripen them by lbs as well. I would like to know if I need to ad anything else for High Altitude baking? https://paleoglutenfree.com/recipes/coconut-flour-banana-bread This recipe is for keeps. Bread will taste like fresh. Meet 9 lbs of coconut flour from my pantry. Yummy. Bake coconut flour banana bread and cool completely. Keep in mind though that sunbutter reacts with baking powder/soda and the loaf might turn a shade of green as it cools. That’s been over a year now – so it was high time for the banana bread version! You can also try sunbutter (sunflower seed butter). Thank you so much for this recipe, it came out perfect and delicious! Banana Bread With Coconut Flour My kids adore this banana bread with coconut flour with meals or as a sweet treat. How to make low-carb banana bread . It really is quite good and will do the trick! I cut the recipe in half, I used an small egg, I also replaced peanut butter with organic cashew butter, cause I don’t eat peanut butter, but rest of ingredients were same as yours and I did work for me, they had the right consistency and perfect flavor. Yes, sure thing. Would it turn out about the same? I am 95% positive you can but leave it up to you. The 2 ingredients that I use in this no sugar banana bread (and not in muffins or cookies) are flax meal and peanut butter. Simple, quick and good for you. And thank you for your kind words. Nutritional info is provided for informational purposes only and to the best knowledge. Absolutely delicious. Use a whisk to stir the batter well, breaking up any lumps so a smooth batter is formed Then I found this recipe and immediately thought: of course! Might not come out well cause it’s baking and it’s best to follow the recipe. https://www.yummly.com/recipes/banana-bread-with-coconut-flour , Hi Jennifer. I’m going to try your whole wheat banana bread recipe too, as soon as I buy bananas, that is! The solids in Nut Butter and Coconut Mana add to the texture/ moisture level. But to my happy surprise, it came out perfect on the first try! So, I decided to experiment and what not a better way than with ripened bananas. I had family and friends over and everyone loved it! Due to the ridiculous price of almond flour, I only used 1/4 cup and 2 cups of a gluten free flour mix so this bread didn’t turn into a … So, that is what happened. Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. Using an electric mixer, beat bananas with 1/2 coconut sugar, almond butter, and vanilla until smooth and creamy. If you make a purchase, we will receive a small commission at no extra cost to you. I’m going to warn you though – banana coconut flour bread has a different texture than traditional gluten bread, for example like this healthy chocolate bread. Any thoughts or comments would be appreciated. In a separate bowl, add your … Tips for Best Banana Bread. To make paleo banana bread simply use another nut butter that isn’t peanut butter. The information on this website is for educational purposes only. Such a recipe gem and now a mainstay in my home. Hmmm, maybe. I will be sharing this recipe with my family and friends. But like I already mentioned, once I figured out how to make sandwich bread with coconut flour, I knew banana bread was possible too. Remember this is a delicate bread so let it cool down completely. But looks quite normal, right?! Olena I don’t have this coconut flour. Thank you for the wonderful review! This is worth making again! Coconut Flour Banana Bread - One Bowl Recipe, Amount Per Serving (1 slice (entire loaf makes 12 slices)). So, does it really matter if it is expired LOL?! You could replace the coconut oil with melted butter. Maybe my bananas were really big or something. In a large bowl, beat the oil and honey together with a whisk. I’ve always loved banana bread, but most standard recipes I remember making back in the day called for an insane amount of sugar and flour that would make my blood sugar go crazy. How many net carbs is this recipe/serving? Hi Barbara! Sooo i added some blueberries and walnuts!! https://chocolatecoveredkatie.com/almond-flour-banana-bread Super easy to make. Do you think I could turn these into muffins? I added chocolate chips and it tasted awesome. Bake for … This gluten free bread contains a mixture of grain free flours, eggs, ripe banana, fresh blueberries and walnuts. Do the toothpick test after 40 minutes. I would wait for 2 more to ripen. Thank you! Sure. They have syrup as well as granulated options. Hope that helps! This one by far is one of the BEST that I’ve come across. Then turn the pan over to remove the loaf and remove the parchment paper. Almond flour, tapioca flour and coconut flour are used in this recipe to make a moist, soft Paleo bread. My first time using coconut flour ever. I’ve been promising you a recipe for banana bread made with coconut flour ever since I posted this coconut flour bread recipe. If you want I can email it to you. Sounds just like coconut oil fudge from the other day, right?! If you half the recipe, it’s best to use smaller pan. Can I halve the recipe? I used an extendable loaf pan at about the 9×5 inch size setting. Your recipe has nutritious ingredients, so I can eat it without regrets, plus it’s very Moist and delicious. I made it and it was lovely ❤❤❤. YUMMY moist glad only 2 eggs and I did add chocolate drops on the top, next time I’ll add chopped walnuts to the mix. Remove bread from oven and allow it to cool at least 30 minutes before turning it out onto a cutting … I confirm what others here said before. Yay! Being patient and letting it cool down completely was the hardest part of it all lol ! I’m so glad you enjoyed it, Mitali! Your email address will not be published. Well enjoy your GF hiatus. My mission was to come up with a paleo banana bread using no added sugar and no grains. For the longest time I thought coconut flour could only be used to make small baked treats like cookies and muffins. I made a couple of substitutions; 3/4 cup coconut flour + 1/4 cup cassava flour, added water instead of milk, and substituted baking soda(1/4 tsp + 1 tsp. <3 Transfer the oat flour to a mixing bowl. I also havnt been able to find flour in supermarkets but came across coconut flour, would love to give this recipe a go but My family is vegan – could I replace eggs with flaxseed egg providing the ratio is right ? Perfect taste and texture! There is a very similar recipe I found online, but the baking soda/powder amounts are very different – I’m new to baking, can you tell me what difference that makes? I only have two bananas, and I also live by myself and will eat the entire thing in one shot. Thanks for sharing your positive feedback Preethi! Thank you Olena . Your baking time might be less. Most of these carbs come from the banana, it is a rather high-carb fruit. My husband and son couldn’t believe it wasn’t ” traditional ” banana bread! However, if you’re really craving banana bread and are opposed to those added carbs, you can always make this coconut flour banana bread. I used almond butter, added a little flaxseed and stevia. Learn how your comment data is processed. Sorry I just read the storing instructions! In fact, I have a jar of cashew butter I bought and we don’t seem to love it. Your email address will not be published. Tahini (sesame butter) would be my first recommendation. Thanks to PB and coconut flour, I could keep bread sweet without any added sugar which is always a plus.:). If I make an extra loaf, do you think this would freeze okay and thaw out later? Pour batter into prepared pan and smooth top. Add the eggs and beat well, then whisk … Home / Healthy Dessert Recipes / Muffins and Quick Breads / Coconut Flour Banana Bread. This coconut flour banana bread recipe is not only gluten-free, but it’s grain-free! Other subs I have no idea as I haven’t tried. I want to make this but I only have 2 over ripe bananas. It took only 40 mins to bake and was so moist. If you are using coconut flour because you need gluten free and nut free recipes, then you still have ways to make this bread. Beat in eggs, one at a time, until fully combined. Stir in dry ingredients. I know I’m a bit late to this conversation, but wanted to let you know this is a great recipe! This was excellent. Transfer to a large bowl and … A win all around! Then remove from oven and leave loaf cool in the pan until completely cooled. I don’t think this has effected the recipe, though. I followed as is except my peanut butter had salt in it, so I omitted the salt in recipe. Bananas with lots of brown spots are a really good thing for this recipe. Might be too flat. But I had kind of forgotten about it, until I was visiting my mom in Canada recently and saw they were selling bags of overripe bananas for baking in the supermarket. But be aware that sunbutter reacts with baking powder and soda. So happy you enjoyed the coconut flour recipe. He loved it! This is the best-tasting coconut flour banana bread that I have made! You can use any regular 9×5 or 8×4 pan just make sure it is a deep pan. Hi Amy. I always think of it as my new North American friend, just like coffee and sriracha. :) You are welcome and thanks for sharing your review. Thank you, Olena. Healthy Banana Oatmeal Bread This Healthy Banana Oatmeal Bread is delicious, hearty and super soft. Originally from Ukraine, I grew up on real food. Help! Thank you for a great recipe! You can also make it as one large loaf (instead of two smaller loaves), just cook … Long gone its expiry date but it is still sitting and taking lots of room in my pantry. Hi Aditi, I don’t use vanilla essence myself as it is usually a synthetic vanilla flavour. It was greatly enjoyed by our grandsons and me. Hi Birgit, add the mashed bananas back in once the peanut butter, vanilla, baking powder, baking soda, cinnamon and salt have been added and stirred into the egg. Pour batter in prepared loaf pan and bake for 50 minutes or until a toothpick inserted in the middle … Moist and delicious! Don’t forget to leave a comment if you give this recipe a try. I should have looked here first! Then transfer to a cooling rack to cool off completely (do not skip!!!). This recipe is terrific! Thanks again for your wonderful recipes! Excellent banana bread. Thanks for the recipe! Especially their dark morsels. finally a delcious recipe with coconut flour that didn’t require at least 4 eggs!! Preheat oven to 350 degrees F. Line 9 x 5 loaf pan with unbleached parchment paper and spray with cooking spray. Set aside. Cut into 10 slices and enjoy. It contains no flour or refined sugars. 9-inch by 5-inch loaf pan with parchment paper. https://www.yummly.com/recipes/banana-bread-no-flour-no-sugar The 50 minutes would have been better but still tastes Fab. No egg-y banana bread here. I love how healthy this and super simple! I want to get some warnings out of the way first. Use super ripe bananas! It’s also so easy to make, even for a weekend cook like me! Now add the coconut flour, flax meal, baking powder, cinnamon, and sea salt. The texture of the bread was very tender and the bread itself very moist with dominant peanut butter flavour. Glad you found a banana bread recipe that you like . And only 2 eggs are used. I took it out at 44 minutes. ? Thank you so much! It is against the law to republish recipes anywhere including social media, print and all world wide web. As you might have gathered from this post that I love cooking and baking with coconut flour – simply because it is a healthier alternative to other flour. In a large bowl, mash bananas with a fork or masher. Means 9 lbs will last me another 3 years. It’s easiest to use 2 strips – one that covers the width and another long and thin strip to cover the length of the pan. BUT, for whatever reason I always just assumed that to make banana bread … Just give it a try to make sure it isn’t too bitter, which would give the banana bread a slight bitter flavour note too. what size pan would you recommend, and how long of a baking time?? That would be great. I love these recipes. I’ve been looking for a gluten-free banana bread and this one is the best! To add some whole grain nutrition and fiber, I’m using my favorite baking flour: white whole wheat. Definitely will make again! Quick breads and muffins are perfect for freezing and pulling out later for lunches, breakfast and snacks. I always judge by my 9 year old’s reaction because he is past the stage of a picky eater and food related tantrums unlike my 4 year old. Great to have a coconut flour recipe that needs only 2 eggs. This is the perfect recipe! Very easy and very moist! Sprinkle a few extra chocolate chips on top. Appreciate your tip about using coconut manna! Prepare a 9x5 inch (or 8x4 inch) loaf pan by lining it with parchment paper. When you taste it, you won't even know the difference. Now for over 10 years, I cook easy healthy meals for my family. I think coconut oil or butter should work! The taste is amazing – the perfect sweetness, but mine came out way too wet. About 4-inches so that it can hold all the batter with room to rise without overflowing into your oven. NOMS! Tastes great and almost almost tastes as good as my family banana bread recipe that is full of butter/sugar/flour. This banana bread is made with healthier ingredients like whole wheat flour and coconut oil to replace the traditional ingredients like white flour and canola oil. Waiting for my bread (2nd time) from the oven right now. It tasted better the next day compared to when it was fresh. About 1/4 cup of egg whites per 1 egg. Both of these help to give structure while still allowing for a moist texture. No one believed there was no sugar in it. In a large bowl mash the bananas with a potato masher or fork until smooth. *Nut Butter - To make the recipe paleo use almond butter or any other nut/seed butter.To make the banana bread nut free, I recommend a seed butter like tahini (make sure it doesn't taste too bitter) or sunflower seed butter. I will freeze an extra loaf. apple cider V.) and added 2 tbsps coconut sugar….love how the olive oil dent make it sweet, it came out beautifully…. Delicious recipe and I made with sunbutter. Store it in a airtight container and it will last about a week. It is also very “thirsty” and absorbs a lot of liquid. Thanks so much – I now have a safe snack to eat when I get hungry between meals! This coconut flour banana bread came out very tasty. Fantastic! But I do have whole wheat flour would I still use a half cup of flour ? This recipe surprised me with how simple it is. Made them and it’s moist and delicious! Let the slices come to room temperature before eating or pop them in the toaster to warm up. Store the coconut flour banana bread in the fridge for up to 5 days. It will still be totally fine to eat, the colour just might be a turnoff for some. Tastes great too! This bread is excellent! almond flour, coconut flour, baking soda, and cinnamon. Pour batter in prepared loaf pan and bake for 50 minutes or until a toothpick inserted in the middle comes out clean. Also, I can’t have eggs so I’m using unsweetened applesauce sauce 4 oz. Prepare a 9x5 inch (or 8x4 inch) loaf pan by lining it with parchment paper. Hi, I sprinkled the top with walnut pieces for a little bit of crunch. This low carb banana bread recipe with almond flour & coconut flour is perfectly moist & rich. It was delicious. I love your recipes! There’s the nut-free banana blueberry breakfast bread, almond butter chocolate chunk banana bread and cassava flour banana bread, to list just three. can I bake this in a pan to make bars? I think so. Loved it. I love using parchment paper when baking with coconut flour. This is our healthy family recipes blog. Soft, moist and naturally sweet. Of course I tested the healthy banana bread recipe again just to make sure that wasn’t beginner’s luck and then I made it another time for photos and to shoot a quick video for you (see below). In a food processor, pulse the coconut until ground into a coarse meal. Similar to someone who commented below, I have replaced the peanut butter with my home made nut butter (made from almonds, cashew, sunflower seeds & coconut oil). The best banana bread I’ve ever had! I was looking online for a recipe of a banana bread with coconut flour but they either ask for 5 eggs which I find is a lot or they are overly complicated. Which is why I wrote an eBook dedicated to all things coconut flour. I meant to give 5 stars so I’m posting again. I also added walnuts and rum soaked raisins. I used Nutiva Coconut Manna in place of “nut butter” because of a nut allergy. Had some coconut flour in my pantry and ripe bananas…searched the internet for a recipe and SO glad I found this one! Hm, I would use 8 x 8 pan and cut into 8 bars, not less because they might fall apart. To make the cut, it still had to be as delicious as traditional banana bread. I used Coconut Manna when I baked the recipe due to a nut allergy. But you will have to cut down the baking time. I used only 1/2 cup of flour for the entire loaf. The past couple of months I had made this banana bread recipe for them a couple of times and I thought I’d see if I could adapt the recipe to be gluten free.. As I enjoy baking with coconut flour, that was my flour … It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Because this gluten free banana bread is quite moist, I recommend storing it in the fridge after it first cools down to room temperature. It worked beautifly! Stir until combined and no pockets of flour remain. Glad you found the recipe to be a hit with your family and friends…as well as being healthy, simple and quick. Even my daughter enjoyed it who doesn’t like anything lol. Your email address will not be published. Flour: Most banana breads are made with white all-purpose flour. . Might add some chocolate chips next time! You could probably use a cup for cup gluten free flour to make this gluten free banana bread, but I have not tried it, so I can’t confirm! Gluten free banana bread with coconut flour here we come. * Percent Daily Values are based on a 2000 calorie diet. Glad you figured it out, Samantha, before it took me two days to answer. In a large bowl, mash the bananas with a fork. Your email address will not be published. I don’t think you need to change anything for high altitude cause it’s not wheat flour. I followed the exact recipe and add some almonds (together with the pecans and chocolate chips) and top it with unsweetened shredded coconut. Thanks for letting me know . I am not sure… Maybe bigger bananas or not properly measure flour or oven T runs lower so needed more cook time or didn’t cool enough. My coconut flour pancakes and other cake recipes made with coconut flour have always relied heavily on eggs and still been a bit dry. So happy to hear you enjoyed this coconut flour banana bread. I thought those would be perfect for banana bread which brought me back to my old promise. Please see our. I will keep experimenting as well. I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. I love how perfectly moist it is. As the banana bread cools it might turn a shade of green, which may be a little startling but the banana loaf will still be totally safe to eat. But the nut butter cannot be replaced with butter. This banana bread came out really delicious!!!. Yum! So I found a way to use it for soft and moist recipes. Im not even a person who cant eat regular flour but I have been unable to find regular white flour in any grocery store lately so I ended up buying coconut flour. Made with coconut flour and honey as a sweetener, this is without … Coconut flour is very tricky to bake with. Which gives it a plus? In a medium bowl, mix the coconut flour, baking soda, baking powder, salt and cinnamon. At room temperature this healthy banana bread lasts about 2 days. Thanks for your positive feedback,May! I used peanut butter for the first time for a banana bread recipe. I do have some just turned ripe bananas should i use those? And we bake gluten free so this is a recipe I make when I want to eat some! Hi you say push mashed bananas aside but you don’t say when to add them back? Thank you so much for the amazing feedback Danielle. This is a great recipe thank you so much. This would be a great breakfast or snack for me with a cup of coffee! You can try it, but I would look up if it is a 1:1 substitution. Delicious! So in this recipe that is 14.1-4.1=10g carbs per slice. Thanks very much for your advice ?. How long I don’t know but I suspect a bit less then baking a loaf. This site uses Akismet to reduce spam. ★ FOLLOW ME ON FACEBOOK, PINTEREST AND INSTAGRAM FOR MORE EASY KETO RECIPES. I’m pretty sure Coconut Oil will work. https://thediymommy.com/bake-the-best-banana-bread-with-coconut-sugar or any other nut or seed butter (*see notes), « Keto Brownies Recipe – low carb, gluten free. Absolutely. Honestly, Im so happy I had to find a recipe with coconut flour because it showed me how delicious it can be. Yes, buy and let them over ripe too, that is! Can u substituTe applesauce ? Between the bananas and peanut butter it’s just enough sweet. Sweetener - If you want to add more sweetness to the bread without adding many more calories or sugar, I recommend Lakanto Sugar-Free Monkfruit Sweetener. Hi Bianca. Made this yesterday and it was delicious.Added walnuts! This is moist, tasty and very digestible for me. It doesn’t contain gluten like wheat, that’s why this bread wouldn’t rise like healthy banana bread. In a large mixing bowl, add your dry ingredients, mix, and set aside. ifoodrealcom.bigscoots-staging.com is a participant of Amazon Services LLC Associates Program. They are so easy, delicious, and healthy! Step 1: Preheat your oven to 350°F (180°C) and line a 7.5-inch loaf tin with baking paper. Fill the batter into the prepared baking pan. To thaw, simply defrost on a counter for 3 hours or overnight. I also added chopped cacao nibs! You can’t substitute coconut flour for whole wheat flour 1:1. You can also tightly wrap the loaf in parchment and plastic wrap to freeze it for a later time. 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And freeze for up to 5 days flour bread treats like cookies and muffins but. And smooth top pan until completely cooled as it cools @ ifoodreal on INSTAGRAM, snap a,. I sprinkled the top with walnut pieces for a banana bread and this one is for educational only!